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Calabrian Fish Ragu Pasta

Calabrian Fish Ragu Pasta

Elements on this Fish Ragu Pasta

Right here’s what you have to make this.


Key to this pasta is the spice combine for the fish. As talked about earlier, the flavours on this fish pasta are based mostly on the seasoning on nduja which is a kind of salami. So, suppose – fennel and paprika with successful of spiciness. Daring is the phrase that involves thoughts!

Fish Ragu Ingredients 2


Any agency white fish fillets (skinless and boneless) can be utilized on this recipe. Listed below are some ideas: snapper, John or Silver dory, barramundi, bream, tilapia, pollock, cod, flathead, perch, ling, bass, basa, hake, hoki, monkfish (expensive right here, so I reserve for different makes use of like this recipe). If utilizing frozen, thaw totally and pat dry earlier than utilizing.

I like to recommend avoiding:

  • Fish that dry out simply when cooked – Like swordfish, tuna, bonito, kingfish, marlin.
  • Delicate and thin-filleted fish – Like flounder, sole, plaice, turbot, whiting. The feel of the flesh is a bit too delicate for any such cooking.
  • Oily fish – Like sardines or mackerel. A bit too overwhelming, flavours don’t fairly match.


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